Have you heard of a term called PTSD, or Post-Traumatic Stress Disorder, and wondered what it meant ? I heard of the term sometime after the second Gulf war, about US soldiers getting addicted to drugs and alcohol due to PTSD as a result of actions they performed or events they witnessed during the war […]

Mental Wellness Guide: A Road To Mental Well Being Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain. Mental health is termed as a person’s psychological , social and emotional well being. A sound mental health

UNDERSTANDING KANGAROOS DURING RAINY DAYS Kangaroos, Australia’s representative marsupials, are commonly seen bounding freely across the dessert. In opposition to popular perception these fascinating creatures are not always happy and satisfied, especially during rainy weather. While many people believe that Kangaroos like rain, the reality is quite different. In this article, we will look at

Adhyatma Meaning The word adhyatma is a mix of the prefix adhi and the word atma. The word atma is a short form of the word atman, which comes from from an, to breathe; at, to move; and va, to blow. The word atman implies the soul, principle of life and sensation, indwelling entity, self,

What is ‘spiritual awakening’? What clicks in your mind when you first hear the term ‘ spiritual awakening ‘? Does it sound like some sort of magical reboot to you? Well it is partly true and partly not. Spiritual awakening basically refers to the inner growth of an individual. Now if you’re expecting spiritual awakening

What is meant by digital detox? Technology has become a part and parcel of our life owing to rapid developments. Most work is done online, be it filling a form, giving interviews or doing data entry and scrolling social media. As per the Oxford dictionary, digital detox can be defined as a period of time

Well, are you thinking about your latest dream? Do you remember it not very clearly or do you remember evry bits and pieces of it? Do you exactly remember how you felt in the dream? The questions asked can be many and so can be the answers. Dreams are assumed to be quite subjective experiences

What is meant by Sin? Sin is defined as an immoral act that is a transgression against divine law. It is an offense against the religious or moral code and it refers to actions that are strictly condemned. Each culture and religion has various interpretations of what a sin is. In Hinduism, murder, stealing and

What is psychology? Psychology is defined as the scientific study of the human mind, its behaviour and how itfunctions in any given situation. Psychology can be perceived as quite an intriguing subject because it gives us the power to understand the human mind, one of the most complex yet one of the most beautiful thingsthat

What is meant by submission? The word ‘ submission’ can be divided into two parts – ‘sub’ means underneath and ‘ mission’ means a task. In a marriage, submission refers to the act where both the husband and wife submit to God as well as to each other. Submission is not an act of force,